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For these people, changing eating habits by trading processed food for a plant-based, raw food and cooked food diet made a huge difference in their lives.

Tips for Beginners Add a Juice Add a Smoothie

Jillian Love San Francisco, California

Jillian is a raw vegan chef. She trained at the Living Light Culinary Arts Institute, has her Bachelors Degree in Communications and a Masters Degree in Counseling. She is a certified life coach through The Coaches Training Institute. She leads retreats, teaches classes and provides raw dinners, menu consultations and trainings in the USA, India, Thailand, and Indonesia.

Tips for Beginners Food Choices

Jennifer Thompson Bangkok, Thailand

A Nutritionist and a Systems Engineer, Jennifer looks at the whole body to understand the true nature of imbalance and dis-ease. She is the author of “How to Make Green Smoothies,” and “The Green Smoothie Quick Start Guide,” and “The Green Smoothie Recipes,” and “The Green Smoothie Power” instructional DVD.

Tips for Beginners Emotions and Attitudes

Kate Magic London, United Kingdom

Author of the lifestyle and recipe books “Eat Smart, Eat Raw,” “Raw Living,” and “Raw Magic.” Kate is a public speaker at events and workshops throughout Europe, USA and India. Kate has been featured in the UK’s national press, as well as Elle, Vogue, Cosmopolitan and has appeared on BBC TV and radio.

Tips for Beginners Is it important to eat raw food or cooked food

Jennifer Thompson Bangkok, Thailand

A Nutritionist and a Systems Engineer, Jennifer looks at the whole body to understand the true nature of imbalance and dis-ease. She is the author of “How to Make Green Smoothies,” and “The Green Smoothie Quick Start Guide,” and “The Green Smoothie Recipes,” and “The Green Smoothie Power” instructional DVD.

Tips for Beginners Chocolate for Breakfast

Jillian Love San Francisco, California

Jillian is a raw vegan chef. She trained at the Living Light Culinary Arts Institute, has her Bachelors Degree in Communications and a Masters Degree in Counseling. She is a certified life coach through The Coaches Training Institute. She leads retreats, teaches classes and provides raw dinners, menu consultations and trainings in the USA, India, Thailand, and Indonesia.

Tips for Beginners Experimenting with Butter Cookies

Jillian Love San Francisco, California

Jillian is a raw vegan chef. She trained at the Living Light Culinary Arts Institute, has her Bachelors Degree in Communications and a Masters Degree in Counseling. She is a certified life coach through The Coaches Training Institute. She leads retreats, teaches classes and provides raw dinners, menu consultations and trainings in the USA, India, Thailand, and Indonesia.

Tips for Beginners The Importance of Fiber

Rod Rotondi Los Angeles, California

Author of “Raw Food for Real People,” Rod is a raw food chef and founder of the “Chia Craft” and “Leaf Raw Gourmet” lines of raw and vegan foods. In addition to media appearances, Rod teaches raw food preparation classes around the world and consults on raw food ventures.

Tips for Beginners How Can I Be Athletic, Keep Fit, and Work Out on Plant-Based Raw Food?

Doug Graham London, United Kingdom & Florida

Author of “The 80/10/10 Diet,” “The High Energy Diet Recipe Guide,” “Prevention and Care of Athletic Injuries,” and “Nutrition and Athletic Performance.” Doug is the creator of FoodnSport and the Health and Fitness Week boot camp. He has been the advisor and trainer to tennis legend Martina Navratilova and actress Demi Moore.

Tips for Beginners The 80-10-10 diet

Doug Graham London, United Kingdom & Florida

Author of “The 80/10/10 Diet,” “The High Energy Diet Recipe Guide,” “Prevention and Care of Athletic Injuries,” and “Nutrition and Athletic Performance.” Doug is the creator of FoodnSport and the Health and Fitness Week boot camp. He has been the advisor and trainer to tennis legend Martina Navratilova and actress Demi Moore.

Tips for Beginners Tips for beginners

Rod Rotondi Los Angeles, California

Author of “Raw Food for Real People,” Rod is a raw food chef and founder of the “Chia Craft” and “Leaf Raw Gourmet” lines of raw and vegan foods. In addition to media appearances, Rod teaches raw food preparation classes around the world and consults on raw food ventures.

Tips for Beginners The bodies natural wisdom

Kate Magic London, United Kingdom

Author of the lifestyle and recipe books “Eat Smart, Eat Raw,” “Raw Living,” and “Raw Magic.” Kate is a public speaker at events and workshops throughout Europe, USA and India. Kate has been featured in the UK’s national press, as well as Elle, Vogue, Cosmopolitan and has appeared on BBC TV and radio.

Tips for Beginners Importance of breathing

Rounville Bardonado MD The Philippines

Former head of the medical department and current medical consultant to The Farm Health Resort and Spa a support for prevention, healing and recovery at San Benito, Batangas, Philippines. Dr Bardonado was trained at University of the East Ramon Magsasay Medical Center in the Philippines. He has had a medical practice in the Philippines, the Middle East, and currently in Hong Kong.

Tips for Beginners Rice in seconds

Juliano Brotmen Los Angeles, California

Author of “Raw - The Uncook Book,” Juliano is founder and owner of the restaurant Planet Raw in Los Angeles, California. Chef to the stars, his restaurant has been host to Brian Adams, Robin Williams, Bill Cosby and Alicia Silverstone.

Tips for Beginners Tools for our well-being

Rounville Bardonado MD The Philippines

Former head of the medical department and current medical consultant to The Farm Health Resort and Spa a support for prevention, healing and recovery at San Benito, Batangas, Philippines. Dr Bardonado was trained at University of the East Ramon Magsasay Medical Center in the Philippines. He has had a medical practice in the Philippines, the Middle East, and currently in Hong Kong.

Tips for Beginners My day

Ariel Michaels Los Angeles, California

Former co-owner of the restaurant Planet Raw in Los Angeles, California. Planet Raw has been host to Brian Adams, Robin Williams, Bill Cosby and Alicia Silverstone.

Tips for Beginners Substitutions

Russell James London, United Kingdom

Author of recipe books: “Thai,” “Mexican,” “Chocolate,” “Cheese,” “Christmas,” “No Dehydrator,” Russell, a raw food chef, has taught at culinary academies throughout the US and is currently teaching and creating in London.

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The material on this website is intended to be of general information and is not intended to constitute or be a substitute for professional medical advice or recommended treatment. The information and personal stories or experiences shared on this website do not indicate or guarantee personal results. Individual results are affected by various factors, including but not exclusive of body type, the particular diet and exercise chosen. Please seek professional counsel for any medical condition or before starting or altering any exercise or dietary plan.

We travelled the world to interview people who overcame health challenges by making different choices about their food. Watch as they share their personal stories. Click on the map below to watch interview clips from different locations around the world.

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