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For these people, changing eating habits by trading processed food for a plant-based, rawfood and cooked food diet made a huge difference in their lives.

Food & Diabetes  The Farm Health Resort

Rounville Bardonado MD The Philippines

Former head of the medical department and current medical consultant to The Farm Health Resort and Spa a support for prevention, healing and recovery at San Benito, Batangas, Philippines. Dr Bardonado was trained at University of the East Ramon Magsasay Medical Center in the Philippines. He has had a medical practice in the Philippines, the Middle East, and currently in Hong Kong.

Food & Cholesterol  The Farm Health Resort

Rounville Bardonado MD The Philippines

Former head of the medical department and current medical consultant to The Farm Health Resort and Spa a support for prevention, healing and recovery at San Benito, Batangas, Philippines. Dr Bardonado was trained at University of the East Ramon Magsasay Medical Center in the Philippines. He has had a medical practice in the Philippines, the Middle East, and currently in Hong Kong.

Food & Skin  The Farm Health Resort

Rounville Bardonado MD The Philippines

Former head of the medical department and current medical consultant to The Farm Health Resort and Spa a support for prevention, healing and recovery at San Benito, Batangas, Philippines. Dr Bardonado was trained at University of the East Ramon Magsasay Medical Center in the Philippines. He has had a medical practice in the Philippines, the Middle East, and currently in Hong Kong.

Tips for Beginners  Importance of breathing

Rounville Bardonado MD The Philippines

Former head of the medical department and current medical consultant to The Farm Health Resort and Spa a support for prevention, healing and recovery at San Benito, Batangas, Philippines. Dr Bardonado was trained at University of the East Ramon Magsasay Medical Center in the Philippines. He has had a medical practice in the Philippines, the Middle East, and currently in Hong Kong.

Tips for Beginners  Tools for our well-being

Rounville Bardonado MD The Philippines

Former head of the medical department and current medical consultant to The Farm Health Resort and Spa a support for prevention, healing and recovery at San Benito, Batangas, Philippines. Dr Bardonado was trained at University of the East Ramon Magsasay Medical Center in the Philippines. He has had a medical practice in the Philippines, the Middle East, and currently in Hong Kong.

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The material on this website is intended to be of general information and is not intended to constitute or be a substitute for professional medical advice or recommended treatment. The information and personal stories or experiences shared on this website do not indicate or guarantee personal results. Individual results are affected by various factors, including but not exclusive of body type, the particular diet and exercise chosen. Please seek professional counsel for any medical condition or before starting or altering any exercise or dietary plan.

We travelled the world to interview people who overcame health challenges by making different choices about their food. Watch as they share their personal stories. Click on the map below to watch interview clips from different locations around the world.

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