Zumba®

Adult

Get your body moving with a workout that blasts calories and leaves you feeling awesome!

Our Zumba® class mixes low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. This class is a total workout and combines all elements of fitness.

Cardio Cardio Muscle conditioning Muscle conditioning Balance & Flexibility
Balance & Flexibility

Interested in this class?

  • Drop-in Fitness Rate$15

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About The InstructorAshleigh Duquette

Ashleigh was born loving movement of every kind. From gymnastics to dance to cheerleading, she has always loved being able to feel the rhythm and move with the beat. She was instantly hooked on Zumba® during her very first class, falling in love with the Latin moves and rhythms it incorporates. She finds great joy in teaching others to be confident in who they are and to feel their own power and strength while getting a full body workout.

Ashleigh Duquette

Upcoming Classes

SEE Full SCHEDULE

How to Dress

Adults in this class leave with their energy levels boosted so they feel refreshed and ready to take on the world. Just dress comfortably and get ready to move!

Stay In Touch!

We’re here to answer your questions, register you for classes, and encourage you to be your best. For more information about any of our programs or services, call us at:

954.491.1591

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