Our studios are welcoming spaces created to inspire and guide you into a healthy life through movement.

Adult Yoga: Hatha 1 Instructor: Shawna Gobbi

Yoga Classes for Adults in Fort Lauderdale

Yoga is an integrative system for personal transformation—physical, mental, emotional, and spiritual. Poses (asanas) challenge, strengthen and tone every organ of the body. Yello’s Hatha Flow is a steady paced class with a sequence of poses, followed by deep relaxation, breathing practices, and meditation. The class works with the physical body, inner awareness and the breath, creating an individual experience that takes each student to his or her own limits, yielding maximum benefit and preventing injury.

Proved effective through thousands of years, Hatha Yoga is one of the most beneficial practices one can pursue for the general wellness and balance of the body and mind.

Benefits include:

  • increased vitality, flexibility, and self-confidence
  • improved circulation and digestion
  • a strengthened nervous system
  • a glowing complexion and clear, bright eyes
  • a concentrated, meditative attitude, bringing clarity to the mind
  • a loose, relaxed, energized body
  • optimum strength and health

*Mats available for rent at the studio, $3.00, first-come first-served basis

Sign Up Today

Yello! offers Yoga classes at various times Check our schedule for the upcoming week here. If you’d like more information, please fill out the form on this page or give us a call at 954-491-1591.

Single Session: $22
Private and semi-private yoga classes available.

Call Today: 954-491-1591

Have Questions?

Fill out the form or call 954-491-1591

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2495 East Commercial Blvd.
Fort Lauderdale, FL 33308
Phone 954-491-1591

Have Questions?

Fill out the form or call 954-491-1591

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